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January Refresh
It is no secret that I do struggle a little with the first month of the year January, this year has been a little tough to be honest a few things that didn’t quite go to plan threw us and…
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Seasonal Self Care at Home // State of Liberty
I find the beginning of the year to be one of reflection, nurture, using the time to look after yourself, your body and mind whilst the daylight is scarce and the weather a little cold and bleak. I have been…